Mulberry In Season

Mulberry is not only sweet and sour, but also rich in nutritional value. It contains a variety of vitamins and minerals needed by the human body, and the content of selenium, which has anti-cancer function, is the best among many fruits.

In addition, it also contains 8 essential amino acids and natural antioxidants such as mulberry red pigment, resveratrol, flavonoids and other substances, which have certain beauty and anti-aging effects.

Mulberry strengthens our digestive ability. Mulberry contains tannic acid, fatty acid, malic acid and other nutrients, which can help the digestion and absorption of fat, protein and starch, strengthen the spleen and stomach, and enhance peristalsis. Mulberries also make our hair black, and mulberries contain a lot of black hair, which can make hair black and shiny.

The fatty acids in mulberries have the functions of breaking down fat, reducing blood lipids, and preventing hardening of the arteries. Mulberry mainly enters the liver and kidney, is good for nourishing yin and nourishing blood, promoting body fluid and moisturizing dryness. Regular consumption of mulberries can improve eyesight and relieve the symptoms of eye fatigue and dryness.